What That Kitchen Look Like Tho...

I've watched more cooking shows than I have episodes of Grey's Anatomy. From Chopped to Cooked with Cannabis...

Part of my programming as a Nutrition Specialist deals with proper preparation in the kitchen! It makes sense. You can have the best gym workout in the world, but if your eating isn't just as good, then you're not going to see the progress you desire. Not saying the only reason I went vegan was for the weight loss benefits... but it has paid off!

So here's a basic checklist of things I have in my kitchen. The list grows more and more thanks to Tik Tok and social media. I'm always on Amazon buying new things.

• Cutting Board

• Measuring Cups

• Vegetable Peeler

• Can Opener

• Grill Pan

• Sauce Pan

• Baking Sheet

• Stainless Steel Skillet

• Stirring Spoon

• Tongs

• Oven Mitts

• Shears

• Chef Knife

• Blender

• Whisk

• Dish Rack

• Containers

• Kitchen Scale

• Sponges

• Slow Cooker